“Prasav Vigyaniyam” is a term from Ayurveda that refers to the principles and practices related to childbirth and obstetrics. In Ayurveda, pregnancy and childbirth are considered sacred and are approached with careful consideration of both the mother’s and the baby’s well-being. Here’s a description of the principles and practices encompassed by Prasav Vigyaniyam:
Principles of Prasav Vigyaniyam
- Balanced Doshas: During pregnancy, maintaining the balance of the doshas (Vata, Pitta, and Kapha) is crucial for the health of both the mother and the fetus. Imbalances can lead to complications, so Ayurvedic principles focus on diet, lifestyle, and therapies to keep the doshas in harmony.
- Nutrition and Diet: A nourishing diet is prescribed to support the mother’s health and the growth of the fetus. Foods that are easily digestible, rich in nutrients, and balanced in taste (sweet, sour, salty, bitter, pungent, and astringent) are recommended. Specific dietary guidelines may vary based on the constitution (prakriti) of the mother.
- Purification (Sodhana): Before conception and during pregnancy, purification therapies such as Panchakarma may be recommended to cleanse the body of toxins (ama) and enhance fertility and overall health.
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