Manas

“Manas” is a comprehensive book authored by Dr. Pedaprolu Srinivasa Rao, focusing on the mental health aspects within the framework of Ayurveda, the ancient Indian system of medicine. Dr. Rao is renowned for his extensive research and contributions to the field of Ayurvedic psychiatry.

Overview

The book “Manas” delves into the Ayurvedic understanding of the mind (Manas), its functions, disorders, and treatments. It integrates traditional Ayurvedic concepts with modern psychiatric knowledge, providing a holistic approach to mental health.

Key Components

1. Concept of Manas (Mind):
   • The book begins with an exploration of the concept of Manas in Ayurveda, defining it as a subtle entity that governs thoughts, emotions, and cognition. It discusses the relationship between Manas and the physical body, emphasizing the interconnectedness of mental and physical health.