Essentials Of Shariram

“Essentials of Shariram” typically refers to the foundational concepts and principles related to the study of the human body, particularly in the context of Ayurvedic medicine. In Ayurveda, Shariram (the body) is studied in detail to understand its structure, functions, and the principles that govern its health and well-being. Here is a brief description of the essentials of Shariram:

1. Doshas: The three primary bio-energetic forces or humors in the body—Vata (air and space), Pitta (fire and water), and Kapha (water and earth). They govern physiological and psychological functions and are key to maintaining health and balance.
2. Dhatus: The seven fundamental tissues that make up the body—Rasa (plasma), Rakta (blood), Mamsa (muscle), Meda (fat), Asthi (bone), Majja (bone marrow and nervous tissue), and Shukra (reproductive tissue). Each Dhatu has specific functions and supports the body’s structure and vitality.