Basic Principles Of Ayurveda

Book Description:

“Basic Principles of Ayurveda” by Dr. V.B. Athavale is a comprehensive guide to understanding the core concepts of Ayurveda, one of the oldest systems of medicine originating from India. This book is designed to provide readers with a foundational knowledge of Ayurvedic principles and their practical applications.

Key Features:

• Fundamental Concepts: The book covers the essential principles of Ayurveda, including the tridosha system (Vata, Pitta, Kapha), the concept of dhatus (tissues), malas (wastes), and the saptadhatu (seven bodily tissues). It explains how these elements interact to maintain health and balance.
• Historical and Theoretical Background: Provides an overview of the historical development of Ayurveda, including its origins and evolution. Theoretical frameworks from classical texts like the Charaka Samhita, Sushruta Samhita, and Ashtanga Hridaya are discussed in a way that is accessible to modern readers.