Philosophy of Ayurveda

Ayurveda, the ancient system of medicine from India, is more than just a collection of medical practices; it is a holistic approach to health and wellness that emphasizes the balance of mind, body, and spirit. The philosophy of Ayurveda is deeply rooted in Indian spiritual traditions and natural principles. Here are the key tenets of Ayurveda’s philosophy:

1. The Concept of Universal Interconnectedness

Ayurveda teaches that all things in the universe, both living and non-living, are interconnected. This includes the relationship between an individual and their environment. Health is achieved when there is harmony between the individual and their surroundings.