Panchakarma is a holistic detoxification and rejuvenation therapy used in Ayurveda, the traditional system of medicine from India. The term “Panchakarma” translates to “five actions” or “five treatments” and refers to five therapeutic procedures designed to cleanse the body of toxins and restore balance to the body’s doshas (vital energies).
Here are the five main procedures involved in Panchakarma therapy:
- Vamana (Therapeutic Emesis):
- Purpose: To eliminate toxins from the upper gastrointestinal tract.
- Method: Induced vomiting using herbal decoctions to cleanse the stomach and respiratory tract.
- Benefits: Effective for conditions related to Kapha dosha imbalances, such as asthma, chronic indigestion, and obesity.
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