Ayurvedic herbal therapy for managing diabetes focuses on balancing the doshas (body energies), improving digestion, and enhancing the body’s ability to metabolize sugars. Here are some commonly used herbs in Ayurveda for diabetes management:
- Gurmar (Gymnema Sylvestre): Known as the “sugar destroyer,” Gurmar helps reduce sugar absorption in the intestines and promotes insulin production.
- Bitter Melon (Momordica charantia): Helps lower blood sugar levels by increasing insulin sensitivity and improving glucose uptake.
- Turmeric (Curcuma longa): Contains curcumin, which has anti-inflammatory and antioxidant properties, supporting overall health and possibly aiding in managing diabetes.
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